Wednesday, 19 October 2005

The last few mornings I have been getting up and going for walks. Very close to our place is a wetlands which has been replanted and now has heaps of birds and is a little bit of paradise in suburbia. Walking through it as the sun comes up and the mist is still over the water is absolute bliss. It is a heady mix of being reminded that my life is really not the centre of the universe but also testament to the way God cares for his creation.

It has also been wonderful to be active. This has been the winter of sloth for me. My energy levels have been at an all time low and I have not been eating very healthily. So with the coming of daylight savings, my enthusiasm for being healthy has been reinvigorated. I love that it really is true that when you do some excercise and eat well you actually do feel better. Who would have thought?

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